Soup, stock, beef, home-prepared

per 100 gram

Water95.89g
Energy13.0kcal
Energy54.0kJ
Protein1.97g
Total lipid (fat)0.09g
Ash0.7g
Carbohydrate, by difference1.2g
Fiber, total dietary0.0g
Sugars, total0.54g
Calcium, Ca8.0mg
Iron, Fe0.27mg
Magnesium, Mg7.0mg
Phosphorus, P31.0mg
Potassium, K185.0mg
Sodium, Na198.0mg
Zinc, Zn0.17mg
Copper, Cu0.05mg
Selenium, Se1.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.033mg
Riboflavin0.091mg
Niacin0.872mg
Vitamin B-60.055mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total4.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated0.035g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.02g
18:00.013g
Fatty acids, total monounsaturated0.043g
16:1 undifferentiated0.003g
18:1 undifferentiated0.039g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.005g
18:2 undifferentiated0.004g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg